Set the tone for the rest of your day with mindful gentle yoga.
Gentle (Slow Flow) Yoga focuses on yoga fundamentals with a slower pace. Gentle Yoga is great for beginners, the experienced yogi who wants a gentler practice and for active older adults. This class will teach basic yoga movements and poses improving flexibility, alignment and strength.
Gentle Flow Yoga is offered on Thursdays at 10:15 am & Saturdays @ 11:15 am
- First Class FREE
- Drop-in = $16 for single class
- Purchase a class package at our studio or through our online store.
Sign up for GENTLE YOGA Classes at Orinoco Fitness in Libertyville, IL: