ALL LEVELS YOGA combines fundamentals from Yoga Basics with Sun Salutations A & B to relax the mind by mindfully flowing from one pose to the next linked with breath. A gentle flow style is used to introduce more poses including basic inversions. All level students are welcome. More advanced students will be given more challenging poses.
All Levels Yoga classes are offered weekly on (check google calendar before coming to class):
- Tuesdays @ 9 am
- Wednesdays @ 8:15 am
- Fridays @ 8 am
- Saturdays @ 7:45 am
First class is FREE. Sign up for All Levels Yoga Classes at Orinoco Fitness in Libertyville, IL: