BARRE is a fusion of pilates, yoga, strength and ballet; a total body workout. Our BARRE classes are open to all level students. BARRE is based on applied functional movement with safety and technique a priority. We use mats and small weights (as well as a chair at home for virtual classes or ballet bars in studio for in person classes).

A few brief video of our demo classes can be found below. Wear comfortable clothes; this class is done barefoot (or you may wear grippy socks if you have wood floors).