Introducing Live Well – Holistic Wellness Coaching

Orinoco Fitness is now offering holistic wellness coaching for individuals who want to live healthier, be more present & have more joy in their lives!

Live Well Group Coaching focuses on:

Healthy Movement
Healthy Nutrition
Mindfulness Techniques
The Power of Community
Accountability & Support

This 3-month program is designed to help people adopt holistic wellness strategies using mind, body & heart for long-term success.

Live Well sessions are 30 – 45 min each (with 6 to 8 participants per group)

Group participants meet once per week (Tuesdays or Wednesdays); participants will have the opportunity to learn from each other & share their challenges & concerns in a safe, nurturing environment.

Join our Live Well Fall Session (Sep – Nov, 2019). Join a free presentation on Wednesday August 28 @ 7 pm to learn more

Live Well weekly meetings will be held on:
TUESDAYS @ 7 PM (kickoff meeting Sep 3)
WEDNESDAYS @ 6:45 PM (kick off meeting Sep 4)

Register for Session thru MindBody