Ready to Sculpt & Tone?

Sculpt & tone your body with our new BARRE Strength fusion class! This class combines the core strength & body alignment principles of Pilates & Yoga with the sculpting benefits of ballet & full body resistance training exercises.
This class can be done from home! You just need a smart phone, laptop or computer as we will stream live thru ZOOM.
BARRE Strength Fusion will help you:
  • Experience positive changes in your body within 4 weeks
  • Improve overall strength & flexibility
  • Improve posture, mobility & range of motion
  • During this class, you will be working on the mat & using light weights

Equipment you will need: a yoga mat, a chair, a set of dumbbells 3 lb ( 5 lbs optional as well) and a small resistance ball. All fitness level participants are welcome!

BARRE Strength Fusion* 45 min class* WEDNESDAYS @ 6 PM

Once you book your class thru the MindBody app, you will receive the link for ZOOM virtual class. Take a look at recorded class below, facilitated by Ana, owner & founder of Orinoco Fitness.

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